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Originally Posted by ni'k
5 days- utter depression, not a strong urge to smoke but i have done literally nothing but over eat junk and watch tv and feel very very lethargic and depressed.
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I'm on day 10. It's going great. I'm using patches.
You need to RUN. Well, maybe walk at first - but get out into the fresh air. Exercise really does give you a boost to keep with it. Also, remember the reasons you gave up.
Smoking is not cool. My great uncle can't take a shower without having a rest half-way through. He fucked his life smoking cigarettes. You're young enough to reverse the damage already done.
My uncle just died at 52. Lung and liver cancer. Died 6 weeks after finding out. He smoked less than you did. Probably drank more mind
Fuck that - 52!!! I'm like nearly that (36). SY are older than that!
STICK WITH IT
