I can probably match you for having a limited diet. For weeks I've had for breakfast: muesli (the one thing that I won't buy cheaply, it needs to have lots of fruit/nuts in it) then for main meal: jacket potatoes (microwaved for 6 minutes to soften, then cut into large wedges and fried) and salmon. No variation at all (I used to have salad but it’s a pain buying it just for myself because there’s too much waste). It keeps me alive, which is the important thing.
The good thing about muesli is it doesn't matter if that main meal is at midnight or something, I don't get hungry during the day at all.
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Originally Posted by ni'k
but i REALLY cant be fucked with the whole modern plethora of confusing patronising health advice bullshit or reading endless contradictory health bullshit.
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I know what you mean, this usually puts me off talking about food at all. Probably why my diet is so limited is that I can't bear thinking about food, 'just have anything!'-attitude. However I do think salmon is very good for you, my parents live off it and look very young and energetic for people in their mid-50s and they're near-alcoholics too.