[SuchFriendsAreDangerous]

do it, it is fantastic, you will not regret it. I quit for 14 months two years ago and it was terrible, the cold turkey thing nearly killed me, quiting out of spite will only hurt you, until you smoke again, which I did regretably for a year after the quiting episode. however, last summer I decided to quit on a smaller scale, to truly cut back, and so I did, smoking less often until I finally decided to quit. in other words, I suggest to ween yourself off of cigarettes slowly over a three month process. It has been six months and I have absolutely no desire to smoke tobacco, whereas the first time I burned to smoke a cigarette everyday day of that 14 months..