[!@#$%!]

Originally Posted by Toilet & Bowels

i haven't left the house in the last two days either, if i did i wouldn't be able to resist the temptation of going to buy cigs, and i've got the next two days off work to give my self enough time to get over the withdrawl cravings. i'm getting cabin fever though from staying indoors so long.

pox

here's a useful tip from someone who's quit, successfully many times (ha ha ha)

part of the soothing power of the smoke is not necessarily the tobacco itself but the fact that you enjoy a deep drag of the lungs.

so, suggestion-- when that monkey is on your back, take a drag of air-- just as if you were puffing on your favorite dunhills-- or whatever it is you smoke.

that's right-- smoke the atmosphere. just like kids pretend, you know-- but with the hunger of the addicted.

just try it. it's got me out of more than one difficult situations.