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stay active, even if you are watching tv switch to different activities. i may watch tv (snl, conan, taxi reruns are all good late nights) then record some music (headphones) surf the internet, do something productive on the computer (programming, web dev, homework, tweaking linux) then go take a shower, get something to eat.
so dont really do one thing for a long time.
for me reading puts me out.
ive got a show tommorow so i may be recording, burning and spray-painting
acually sometimes me and some friends sneak out of the house at like 1:00 with a prearranged meeting place and go on nightwalk, walking around the area. thats always fun and passes time.
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