Creatine
 

I just started working out hardcore and also started taking creatine and protien powder to bulk up. I was skinny as fuck but am putting on poundage pretty quickly.

I know this is an inappropriate topic for a SY board, but has anyone else had good or bad luck with the stuff. I don't know if there are any long term effects or anything...

Some drug-addict kids in my school say smoking it gives you a meth-like high for a few minutes.

like that old one about banana skins

Yeah, Kind of like that but these kids are fucking lame.

They'd drink turpentine if I told them it'd make them tweak.

A lot of people claim that eating nutmeg makes you high :S

Nutmeg fucks you up. You get more sick than high.

That's what it claims in the articles about it, but does it actually work?

Yeah, I guess it does. Some of my friends tried it and were really fucked up. They were sick for like 2 days after that though.

www.erowid.org

Check this out.

I knew some people that took it. Well, it wasn't actually creatine, just protein powder. They bulked up quick, but it looks weird, like it's all water weight. I don't know... they looked kind of like marshmallows to me.

Nutmeg....my friend would take that shit in like 8th grade around 4 in the morning and by the time he was on the bus he was all fucked up.

I like eggs myself. Good protein. Versatile. I like them with salsa on a wrap and a little cheese. Great for breakfast, will keep you going through lunch at least.

I don't think the risk of eggs are worth the protein. Cholesterol and such. I think the best thing is peanut butter, lots of protein and theres almost nothing in it thats bad for you.

The only thing bad in peanut butter is the oils, yes you are right there. But the fats in peanuts are healthy.

Health benefits

Peanut butter provides protection against cardiovascular disease due to high levels of monounsaturated fats and resveratrol; butter prepared with the skin of the peanuts has a greater level of resveratrol and other health-aiding agents.[3] Peanut butter (and peanuts) provide protein, vitamins B3 and E, magnesium, folate, dietary fiber, arginine[4], and high levels of the antioxidant p-coumaric acid.
Plumpy'nut is a peanut butter based food used to fight malnutrition in famine stricken countries. A single pack contains 500 calories, can be stored unrefrigerated for 2 years, and requires no cooking or preparation.[5]

mm yeah, the troll is going to take that health information seriously and go buy some. sure. that's what he comes here for-- to learn! how did i miss that.

This is why I come here and wish I knew more ppl like you in real life.

someone asks a question about creatine.

you all start talking about how it could get you high/thread derails into other things that you could get high off.

ps why would you NOT want to be skinny as fuck?

who cares about muscles true strength comes not from muscles my friend. or at least, the kind of muscles creatine gives you...

It helps having muscles when a gang trying to kill you.

nah creatine is usless
you need some of that hard shit Cell Tech HARDCORE

probably wont be able to get it from stores cos its too strong
you can try going to your local gym and ask the biggest dude there for some Cell Tech HARDCORE

you will be getting wow strong arms in no time

No it doesn't.

Bullets go through muscles...

wouldn't an UZI work better? just saying...

I weigh 170 and used to box and could knock yr teeth down your throat.

or if you're the big, burly type I could just cut your ear with my switchblade.

Brains > brawn. Working out is good and all, and help you stay healthy, but having a sick fascination with being ripped isn't healthy.

Big guys that push weights all day don't know shit about fighting either.

I do believe brains are greater than brawn but being in good shape is a plus, for me at least.

oil is good for you too...one of the best forms of unsaturatedfat